This 45-minute bootcamp class is filled with personalized training and coaching giving busy professionals the tools they need to achieve their goals and live a healthy lifestyle. Our complimentary class is offered multiple times a day to ensure there is a class for everyone.
HFFA Strong mixes in some of the basics, while kicking it up a notch! This class incorporates total body strength and cardiovascular conditioning for individuals of all skill levels. What are you waiting for? Join our supportive community who will inspire you to make permanent lifestyle changes. All this is now included in your HFFA membership.