MEET THE INSTRUCTORS

Chantal Bilodeau

I do this because I truly believe in physical exercise. It improves your mood, sleep, and give you more energy! 

Classes
Chair Aerobics
Body Pump
Spin

Certifications: AFAA

Tammy Broadway

My goal is to always strive to become stronger and bring you the best workout possible!

Classes
Zumba
Water Aerobics

Susan Conyers

She was once the Pottawattamie County Fair Queen in Iowa where she grew up! 

Classes
Spin

Certifications: AFAA
primary group fitness instructor, Group Ride, Group Power

Amy Corbett

She discovered Yoga was one of the few forms of exercise that brought pain relief from an old injury, and it has made her stronger and more flexible!

Classes
Yoga
Education
Asheville Yoga Center 

Certifications: Vinyasa Flow, Prenatal Yoga

Lauran Harmon

She was diagnosed with Type 1 diabetes right before she turned 13, so you can probably see my insulin pump hanging on my mic belt or waistband when she teaches!!

Classes
HIIT
Core & Flex
Education: Masters in Communication Disorders

Certifications: AFAA
Primary and Spin certifications from AFAA

Denise Maffia

She has been teaching Pilates for over 9 years, and got into it after a dance injury. She quit her corporate job and has not looked back! She believes Pilates is a way to move efficiently and enhance your daily life!

Classes
Pilates

Certifications: Pilates (mat), Power Pilates, Core Pilates NYC, Balanced Body & the Pilates, Method Alliance

Tamyra Meletiou

She ran the Boston Marathon in 2011 with her family cheering her on! 

Classes
HIIT, Power Cardio
Power Yoga, Kickboxing
Cardio Interval, Step
Education:Nuclear Medicine – University of Iowa & Mayo Clinic Rochester Minnesota

Certifications:AILT, YOGAFIT, NMTCB, BLS/CPR, ACE, Foundations of Group Exercise YMCA

Kim Slade

I teach because I love what exercise has done to me and how it makes me feel inside and out. I was always the biggest kid in class and self-conscious so with diet and exercise I fell in love with who I am.

Classes
HIIT

Certifications:ACE, certified personal trainer; AFAA, certified group ex instructor

Dianne Fileccio

Jon Rogers

Classes
Conditioning
Spin
Personal Trainer
Education: BA in Liberal Arts

Certifications: NASM, Certified Personal Trainer & Corrective Exercise Specialist

Lauren Skrabalak

I still have a metal screw in my left shin from my knee surgery & I danced in the Salt Lake 2002 Winter Olympics during the Medals Plaza Ceremonies!

Classes
Pilates
Yoga
Education: Bachelor of Fine Arts in Ballet, Master of Fine Arts in Dance

Certifications:Pilates Mat, Yoga

Brandon Tedder

Classes
Youth Explosion
Conditioning,
Personal Trainer
Education: BS in Kinesiology concentrated in exercise science & nutrition

Certifications: ACSM, NCCPT (National Counsel Certified Personal Trainers)

RuthAnne Barga

Elise Bautista

Jenna Buehner

Casi Camacho

Kim Chambers

Julie Delesdernier

Katie Lawing

Wendy Gardner

Ray Ferrell

Stefinie Hamrick

Sandy Helfgott

Jenny Curry

Katrina Latimer

Kristy Schiano

Kat Kolaski

James Truesdale

Jennifer Magnuson

TaCora Warren

Cindy Williams

Stacy O’Rorke

Brentlee Mayhew

Abi Ferro