PERSONAL TRAINING

Whether you are a beginner or an athlete training for an event, our experienced certified personal trainers can help you reach your goals. We are here to help you succeed and overcome any obstacles.


OUR TRAINERS SPECIALIZE IN:

  • Triathlon training
  • Athletic Conditioning
  • Wellness for men and women of all ages
  • Individuals new or returning to exercise
  • Strength training

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To learn more about our personal training programs and find the best trainer for you contact us today!

Contact Us



SUE RADLEY

Training Availability: Monday – Friday : open – close

Training Emphasis:
• Older Adults
• Individuals recovering from illness or injury
• Individuals new or returning to fitness
• Wellness for men & women of all ages

Education: BS Marketing / Management

Certifications: NASM Certified Personal Trainer


BRANDON TEDDER

Training Availability: Monday – Friday Early Morning – Mid Afternoon
*Weekends by request

Training Emphasis:
• Sports training
• Health coach
• Individuals interested in weight management
• Wellness for men & women of all ages

Education:: BS in Kinesiology concentrated in exercise science & nutrition |
Certifications: ACSM | NCCPT National Counsel Certified Personal Trainers


JON ROGERS

Training Availability:
Monday | 4- close
Tuesday | open – close
Wednesday | 4- close
Thursday | open – close
Friday | open – 1 pm
Saturday | 1 – close

Training Emphasis:
• Weight Training
• Kettlebells
• VIPR
• Boxing
•Trigger Point Therapy/Pain Reduction
• Improving posture
• Fitness assessments
• Post Rehabilitation
• Enhancing stability/balance/overall body composition

Education: BA Liberal Arts

Certifications: NASM Certified Personal Trainer | NASM Corrective Exercise Specialist


JENNIFER MAGNUSON

Training Availability:
Monday- 6:00am-1:00pm
*Evenings & weekends by request

Training Emphasis:
• Weight loss & management
• Sports Conditioning
• Pre/Postnatal programming
• Post rehabilitation
• Corrective exercise programming
• Postural assessments
• Running programs
• Pilates

Specializing:
• Small group training (3-5 people)
• Nutrition coaching

Education: BS in Kinesiology with an emphasis in Exercise Science
Certifications: ACSM Certified Personal Trainer | AASDM Nutrition Specialist Certified | IDEA Master Trainer

SMALL GROUP PERSONAL TRAINING

Friends Make Fitness WAY More Fun!!

Our Small Group Personal Training programs offer the benefits of a personal trainer in a focused setting with the motivation and encouragement of a team! They are capped at five people per class so you can focus on exercises designed to meet your needs, and enjoy a workout with friends to become stronger together! Your small group and trainer will give you the accountability, motivation, and inspiration you need to exceed in your fitness goals.



Join our Certified Personal Trainers on your wellness journey!!


3 – 5 Person Teams



Hour Long Session Twice Weekly



ONLY $25 Per One Hour Session



Semi-Private Training



Nutrition Challenges



Quarterly Fitness Assessments



Seasonal Outings (hiking, luncheons, & more!)


PRICING

            $25 per session

CLASS TIMES

            Monday |  8:30 am ; 9:30 am ; 6:00 pm ; 7:00 pm

            Tuesday | 6:30 pm

            Wednesday | 9:45 am ; 6:00 pm ; 7:00 pm

            Thursday | 8:15 am ; 6:30 pm

            Friday | 8:30 am

            Saturday | 8:30 am

            Are you looking for a different time like early morning or a lunch group?             Contact us!



MEET YOUR TRAINERS:



JENNIFER MAGNUSON

Jennifer is an athlete and a professional dedicated to wellness. She has spent over 20 years in the fitness industry as a personal trainer, continuing educator, running and strength coach, and a group exercise instructor. Her workout programs are systematic and designed to challenge your strength, cardiovascular endurance, balance, flexibility, and core through a whole-body approach. Her goal is not only to educate you as to what your body needs to attain to maintain your goals, but to provide you with an approach to fitness to improve your quality of life in a fun and encouraging environment.

Education: BS in Kinesiology with an emphasis in Exercise Science
Certifications: ACSM Certified Personal Trainer | AASDM Nutrition Specialist Certified | IDEA Master Trainer





Interested? Contact us today for your free consultation!