PERSONAL TRAINING

Whether you are a beginner or an athlete training for an event, our experienced certified personal trainers can help you reach your goals. We are here to help you succeed and overcome any obstacles.


OUR TRAINERS SPECIALIZE IN:

  • Triathlon training
  • Athletic Conditioning
  • Wellness for men and women of all ages
  • Individuals new or returning to exercise
  • Strength training

Request Personal Training information
To learn more about our personal training programs and find the best trainer for you contact us today!

Contact Us



SUE RADLEY

Training Availability: Monday – Friday : open – close

Training Emphasis:
• Older Adults
• Individuals recovering from illness or injury
• Individuals new or returning to fitness
• Wellness for men & women of all ages

Education: BS Marketing / Management

Certifications: NASM Certified Personal Trainer


BRANDON TEDDER

Training Availability: Monday – Friday Early Morning – Mid Afternoon
*Weekends by request

Training Emphasis:
• Sports training
• Health coach
• Individuals interested in weight management
• Wellness for men & women of all ages

Education:: BS in Kinesiology concentrated in exercise science & nutrition |
Certifications: ACSM | NCCPT National Counsel Certified Personal Trainers


JON ROGERS

Training Availability:
Monday | 4- close
Tuesday | open – close
Wednesday | 4- close
Thursday | open – close
Friday | open – 1 pm
Saturday | 1 – close

Training Emphasis:
• Weight Training
• Kettlebells
• VIPR
• Boxing
•Trigger Point Therapy/Pain Reduction
• Improving posture
• Fitness assessments
• Post Rehabilitation
• Enhancing stability/balance/overall body composition

Education: BA Liberal Arts

Certifications: NASM Certified Personal Trainer | NASM Corrective Exercise Specialist