Rock Steady Boxing is a nonprofit gym that provides an effective form of physical exercise to people living with Parkinson’s Disease. RSB classes have proven that Parkinson’s symptoms can be lessened leading to happier and healthier lives. This non-contact boxing-inspired fitness routine dramatically improves their quality-of-life and sense of efficacy and self-worth. RSB provides a “tough love” approach in order to inspire maximum effort.
We have 4 levels of classes that are designed to accommodate various degrees of Parkinson’s disease and fitness levels.
We are here to be friends for fighters and caregivers.
SOULS is a monthly educational event for seniors where guest speakers share their wisdom and stories from the LKN area.
Fee: Complementary – Feel free to bring a guest.
Upcoming Events: Every 3rd Wednesday of every month.
UPDATES & EVENTS
New events coming soon!
State-of-the-art diving and aquatic center, diverse wellness programming for the entire family and premier events.